So, I have been doing great for a few weeks now, and I want to stay that way. I want so badly to keep losing weight every week. I have been trying to stay kinda spontaneous with my workouts, and I have been eating smaller meals more frequently. I just really want the weight to fall off!! I weigh in on Sundays with my other ladies that I am competing with to lose weight, and I seriously want to lose 3 pounds this week. I need to workout everyday, and not eat any more bad stuff!! I have been doing awesome about eating a bad meal, and then recovering, but I want to eat perfectly this week! If I am going to lose 3 pounds, I need to be super serious! I love the compliments I have heard about how I look skinnier now, but I have so much farther to go! I need to lose 25 more pounds, so if you wanna say something to keep me going, I would LOVE IT!
Motivate me!
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Don’t try so hard for perfect! If you do ‘pretty good’ that’s as close to perfect as most of us get. If you set your heart on perfect, your first slip up may send you into a tailspin because you are disappointed in yourself. Or even worse, what if you attain perfect and see less than 3 pounds come off? Every moment is a moment to find victory. You can do it! One step at a time is the only way.
good luck!